About The Canswer Man:

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A simple man with a simple plan: Kick the Big "C" with a cocktail of family/friend love, unapologetic laughter and a dash of Nat-titude.  And if I'm lucky, maybe even one of my odd-servations will help with YOUR situation.

Please join me on my selfish/selfless journey --- to infinity, and beyond!

How To Follow Along

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Thanks,

-TCM

 

QoL

QoL

Nat Rosen

Though there are many medical maladies that we have no control over (ie: certain types of cancers), there are even more diseases and health-altering circumstances that we can contribute to avoiding or delaying.  Here are a few things that we do (or should do more), some consciously and some automatically, that are worth pondering as we live in a world with increasingly obstreperous quality of life-affecting health realities.  We do what we can or what we choose to.  Some innocuous, some annoying, some unpleasant.  Then deal the best that we are able to with that which we cannot control.

  • Seat belt

  • Speed limit

  • Turn signals & Mirrors

  • Bike/motorcycle helmets

  • Adequate sleep

  • Regular exercise

  • Work/Life balance

  • Meds compliance

  • Mammograms

  • DRE/PSA tests

  • Colonoscopy

  • Regular hydration

  • Salt in moderation

  • Eating in moderation

  • Coffee in moderation

  • Alcohol in moderation

  • Diet drinks in moderation

  • Sugary drinks in moderation

  • Fast/processed foods in moderation

  • Smoking - not at all

Couture

Couture
Super Bowl

Super Bowl